Practicing Mindfulness Best Seller!
Product details
| Management number | 47389582 | Release Date | 2026/02/01 | List Price | $15.93 | Model Number | 47389582 | ||
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Paperback, new!
Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now--Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
From finding focus with a 5-minute The Power of the Mind exercise to embracing the experience with a 25-minute Open-Awareness Meditation, Practicing Mindfulness provides the tools you need to relieve stress, improve wellness, and practice peace of mind moment to moment and throughout the daily grind.
Items photographed are representative of the items you will receive.*
See my store for more incense, herbs, crystals and cloths to adorn your altar and honor your world!
From a tobacco free, dog friendly home. All my items come packed with care in recycled materials, and I'm happy to bundle for savings!
| Category | Books > Nonfiction Books > Religion & Spirituality Books |
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| Size | N/A |
| Brand | New Age |
| Condition | New |
Bestseller ranking
Religion & Spirituality Books
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