Stress Management For Professionals

Stress Management For Professionals on 6 cassettes from ROGER MELLOTT

How To Feel Better And Preform Better On The Job

Thousands of people in high-stress jobs have used this program. It's worked for test pilots, heart transplant teams, NASA astronauts, 911 rescue squads... and it can work for you. 

Everyone faces stress. It's a fact of life. What you do with it makes the difference between enjoying your life or resenting it, between being challenged or being overwhelmed. We are all pressured by the demands and the pace of our busy lives. Some master it. Some don't. The trick is to take charge and become less vulnerable to stressful situations! 

In Stress Management for Professionals, Roger Mellott addresses the subject of stress from a refreshing commonsense point of view, helping you learn how to function with stress, as well as how to reduce it. You'll learn how to feel better about yourself and become less vulnerable to stressful situations.